Advanced Tabata Combo Routine


Tabata workouts are hard no matter what your fitness level. This routine from Brendon Carter uses 4 advanced exercises together with the Tabata protocol to push you to your limits.

Try it yourself:

  • Alternating Jump Lunges
  • Lizard Hops
  • Handstand Kick Ups
  • High Knee Jumps Squats
Related Posts Plugin for WordPress, Blogger...



Leave a Reply