Following last weeks simple but grueling Tabata push up workout – this week we’re doing Tabata sit ups! Again, all you need for today’s workout is a Tabata timer. Tips: We recommend anchoring your feet to avoid from slipping and swaying. Also, its a good idea to put a cushioned rest on your spine. Not only will it [...]Read More...
Recommended Tabata Timer
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Comprehensive Tabata Training
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