“Tabata Something Else” is the name of a popular Crossfit WOD (Workout Of the Day). We have a demo video here with round-by-round scores so you can see how you match up in this grueling workout! Here’s the workout: 8 Rounds of Pullups 8 Rounds of Pushups 8 Rounds of Sit Ups 8 Rounds of [...]Read More...
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Comprehensive Tabata Training
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