Posts Tagged pushups


32 Consecutive Tabata Rounds


“Tabata Something Else” is the name of a popular Crossfit WOD (Workout Of the Day). We have a demo video here with round-by-round scores so you can see how you match up in this grueling workout! Here’s the workout: 8 Rounds of Pullups 8 Rounds of Pushups 8 Rounds of Sit Ups 8 Rounds of […]

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Tabata Pushups – 3 Buff Guys


Here’s a video example of 3 buff guys doing Tabata Pushups. This video is a great example of what I wrote about in my last post about how to approach your workouts. Do you go hard on every round right from the begining? Or do you pace yourself so that you get the maximum effort […]

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