Posts Tagged bosu

15 Tabata Exercise Examples

Here are 15 more Tabata exercise examples you can add to your workouts. These workouts are designed by personal trainer – ¬†Adrian Crowe These include: Hang Clean (45 lbs bar) DB Renegade Row to Jump Clean & Press Kettle Bell Deadlift (88 lbs) DB Thrusters (15 lbs) Kettle bell swings (26 lbs) High Bench Alternating […]