I wrote a post some time back about how to setup your Gymboss timer for Tabata interval training. However, I still get asked via email about what tool I use to keep track of my workouts. So I decided to create a detailed video showing how I use the Gymboss Interval Timer specifically for Tabata intervals. Watch the video below:
Also, the Gymboss Timer can also be used as a stopwatch that is suited for “for time” type of Crossfit workouts.
What I like about this timer:
- Its affordable – only $19.95 for the basic version
- Its small and lightweight
- It has a clip to clip on to my workout attire
- Loud beep with vibration option for when I’m working out to music
- Comes in a variety of colors and ships worldwide
You can order one at http://tabataexercise.com/gymboss