Skip to content
Tabata Exercise!

Tabata Exercise!

Get Fit & Burn Fat in 4 Minutes Flat!

  • Home
  • Getting Started
  • Single Tabata Exercises
  • Tabata Combos
  • Tabata Timer
Tabata Exercise!

Tag: knee grab

Hot Abs Tabata Combo

This week’s Tabata routine is demonstrated by Rebekah “Bex” Borucki. She’s a yoga and fitness instructor and a mother of four!

Her Tabata ab routine invovles:

  • High Knees
  • Squat Jumps
  • Mountain Climber/ Burpee
  • Knee Grab
Here’s the workout:

Author BrianPosted on November 26, 2012February 4, 2021Categories Tabata CombosTags abs, high knees, knee grab, mountain climbers, squat jump5 Comments on Hot Abs Tabata Combo

Recommended Tabata Timer

How to Setup Your Timer for Tabata Training

Popular Posts

  • What Is Tabata?
  • The Insane Crossfit "Tabata This" Workout of the Day! (WOD)
  • 15 Tabata Exercise Examples
  • A Super Simple New Year Workout Program That Works!
  • Tabata Cardio Combo - Workout 1

Free Newsletter & Resources

Enter your name and email below to get FREE updates & workouts sent to your inbox!
100% No Spam! Opt Out Anytime.

Recent Posts

  • Crossfit Tabata Workout (Not for Everyone)
  • 20-Minute Full Body Tabata Workout (No Equipment)
  • Advanced Tabata Combo Routine
  • Tabata on a Rebounder
  • 15 Tabata Exercise Examples

Tags

  • abs
  • bodylastics
  • bodyweight
  • box jump
  • burpees
  • cardio
  • chin up
  • crossfit
  • DARC Swings
  • deadlift
  • gymboss
  • high knees
  • interval timer
  • jumping jacks
  • jump lunge
  • kettlebell
  • kettle bell
  • legs
  • lower body
  • lunges
  • medicine ball
  • mountain climbers
  • no equipment
  • plyometric
  • Power Rope
  • prisoner squats
  • pull ups
  • punching bag
  • pushups
  • push ups
  • rowing
  • running
  • Sandbag Cleans
  • sit ups
  • skip rope
  • Slam Ball
  • squat jump
  • squats
  • tabata
  • tabata score
  • tabata this
  • thrusters
  • total body
  • upper body
  • wod

Elastic Training Bands



Replicate Over 140 Gym Exercises At Home

Categories

  • Articles
  • Crossfit
  • Interval Training
  • Single Tabata Exercises
  • Tabata Combos

Archives

  • Home
  • Getting Started
  • Single Tabata Exercises
  • Tabata Combos
  • Tabata Timer
Tabata Exercise! Proudly powered by WordPress