“Tabata Something Else” is the name of a popular Crossfit WOD (Workout Of the Day). We have a demo video here with round-by-round scores so you can see how you match up in this grueling workout!
Here’s the workout:
- 8 Rounds of Pullups
- 8 Rounds of Pushups
- 8 Rounds of Sit Ups
- 8 Rounds of Squats
There’s no additional rest period between each exercise (aside from the 10 second rest interval). Good luck!