Posts Tagged suicide planks

Tabata Grasshoppers and Suicide Planks Combo

Grasshoppers: Get into push up position. Bring your left foot diagonally across to your right hand, then alternate by bringing your right foot to your left hand. Suicide Planks: Get into push up position. Drop to plank position (elbows on the ground), then back up to push up position again. As usual, alternate 20 seconds […]