We’re always looking for new ways to exercise using the Tabata protocol. This week we feature an interesting routine on an Urban Rebounder Trampolineand we like it! Some of the benefits on doing workouts on a rebounder include: Reduces the impact of each exercise on the primary joints like your knees and ankles Vertical movement […]
Read More...Recommended Tabata Timer
Free Newsletter & Resources
Enter your name and email below to get FREE updates & workouts sent to your inbox!
