Posts Tagged vegan


Tabata Power Rope Variations


In this video, Dr Marga (a vegan fitness expert) demonstrates her Tabata interval routine using a 50 foot power rope(s). Here are the Power Rope Variations: Round #1: Alternating Power Wave Round #2: Double Power Waves Round #3: Thumbs Up Power Wave Round #4: Double Power Waves Round #5: Oblique Blasters Round #6: Oblique Blasters […]

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